There is a lot of false information in matters of weight loss. People are often given just crazy advice that has no basis at all. However, over the years, scientists seem to have found several effective techniques. Listed below are 26 weight...
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Remember this unpleasant sensation in the eyes that sometimes occurs at the end of the working day? In general, this should not be, but … On average, we spend 7 hours a day online. And all these 7 hours we look...
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Eyes are the mirror of the soul: they never lie and are the first to betray age. Daily care plays an important role in how and for how long the skin around the eyes looks. Beauty is really in our hands: proper care...
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The human eye weighs 8 grams. But saving that precious 16 grams can sometimes take a lot of effort. Although for most people, for a long and happy vision, you need to follow very simple hygiene rules, which we will talk about...
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How to quickly recover from a cold? This question is asked by almost everyone who begins to feel the first signs of the disease. In order to start the necessary treatment and after one day “get on your feet”, it is necessary...
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Often people who play sports and gain muscle mass are afraid that after they finish exercising, their figure will float, and all the muscles will turn into fat. This is a very common misconception of many people, because of which...
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Many of us grew up on three meals a day, and even with 2-3 snacks and night trips to the refrigerator. But not so long ago, the concept of intermittent fasting has become popular, and it has become one of the...
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There are situations when we buy food, put them in the refrigerator and forget that each of them has its own expiration date. Therefore, various sauces, baked goods, canned food and dairy products may be expired at the time of...
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How to improve metabolism and speed up metabolism, this question is of concern to everyone who leads a healthy lifestyle and adheres to a diet. The body is a complex system where everything is interconnected, and when one or more elements...
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Is a beautiful smile your dream? Do not dream, but act: keep your teeth healthy, they will not cause discomfort, and you will delight yourself and those around you with an attractive smile. To make your teeth look beautiful, simple cleaning is...
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